We have the experience you need to improve your racing skills, in both triathlons and marathons – or even fitness running!
Mary has received certifications from:
- USA Triathlon (specializing in corrective exercise and performance exercise)
- National Academy of Sports Medicine (personal training)
She’s also an experienced triathlete, having competed in more than 100 competitions. And she’s familiar with the needs of athletes returning from injuries such as stress fractures or recurring knee and back pain.
Weight training, running, and swim stroke coaching are all used in workouts to help the client achieve desired goals. Plans are available for professional triathletes and marathon runners as well as those just beginning a training program.
Book your session today. Contact us for more information.