I enjoyed training with Mary because of the relevance of my training towards my triathlon goals. Comprehensive explanations of how certain exercises strengthened sports-specific muscle groups assisted me in getting the most out of each workout with her. I’ve noticed many positive changes with my swim/bike/run efficiency and have prevented many of the injuries that I commonly experience in my pre-season training.
Distance Runner and Triathlete, Arvada, Colorado
Mary has been a great influence on my life!! I met her 1 1/2 years ago when I was out of shape due to stress in my life: having teenage children and going through a divorce. I have always been an athlete but I forgot to take care of myself. Mary changed that with her calm and caring approach. She recognized my athletic ability and gave me workouts that challenged me but also gave me my confidence back. Mary has great knowledge and brings so much variety to every workout. She has a great talent to push you hard, but you never realize it! I am so grateful I met Mary. I feel awesome and look forward to my workouts!!
Personal Training Client, Thornton, Colorado
In the summer of 2013, I was hit by a truck while riding my bike. Gaining back my strength after months of recovery was bound to be a long and slow road, but Mary made it a much more enjoyable ride. Her knowledge of the body, how it functions, her wonderful attitude and approach, and drive to get me where I needed to be, was amazing. There is no way I would be back to the level that I am today without her.
Professional Triathlete, Boulder, Colorado
Mary is exceptional in the way that she designed and adapted my training program, carefully assessing my progress each visit. The key to my success with her was not only her professional and evaluative knowledge, but her personal insight into achieving goal-driven performance. As an athlete and a Physical Therapist myself, I highly value my work with her.
Triathlete, Arvada, Colorado
When Mary told me she was a personal trainer, I couldn’t wait to sign up! Not only is she an outstanding master of the industry, she is incredibly bright and has a vast knowledge of health and fitness. With her being a triathlete, and Ironman Finisher, I knew she was the perfect trainer for me. She has a great understanding of running, weight training, and nutrition and how our bodies work. Her fun personality makes her workouts interesting, and fun to do. Never are they boring! I have seen incredible results in my strength and fitness since Mary started training me, and look forward to each session! Everyone loves her!!
Ironman Finisher and Triathlete, Boulder, Colorado
Mary is a delight to work with. As a young-older woman, I appreciate her attention to my limitations, especially to my ailments and my abilities. Her keen sense of quickly assessing my current needs is greatly appreciated. She works closely with me on form, correct body position and mental as well as physical awareness. She personally takes a genuine interest in coaching me as an individual. I value all the gifts she has to offer. I never feel pushed or limited with her coaching skills.
Personal Training Client, Westminster, Colorado
Add your own testimonial here.