Custom Fitness. Custom Coaching.

Our Services

Body Transformations offers a variety of training options and plans to meet your individual goals and help you transform your body..
Personal Training

Personal training, including corrective and performance exercise, as certified through the National Academy for Sports Medicine.

Swim Instruction

We offer swim stoke lessons for adults of all levels (beginning to Triathletes) who want to improve their swimming technique.

Triathlon Coaching

Train with a USAT (United States Triathlon) Coach and veteran of 100+ triathlons to improve your racing skills.

Fluid Running

Deep water running classes that burn up to 40% more calories than running on land. Offered in Longmont and Louisville with a certified instructor.

About Body Transformations

Providing Personal Training, Triathlon and Swim Coaching in a caring, professional and convenient environment.
At your gym or in your home - we'll come to you!

We offer a variety of training options. Our plans are customized to each individual's fitness goals. Our goal is to tailor the client's experience based on what you tell us during our initial interview - as well as on-going feedback during the training phases. We understand how busy you are. That is why we come to you. We believe in YOU and want YOU to succeed.

  • Customize

    a plan that meets the client’s lifestyle so that you can stick to a program.

  • Help

    you map out goals that are realistic and attainable

  • Motivate

    you to realize your potential and aim for goals that you never thought were possible.

  • Discover

    this experience is fun, enjoyable and more than anything, gives you the confidence to believe in your goals.

Meet Mary

Mary Ritter has completed more than 25 marathons and 100+ triathlons at various distances. She studied Personal Training through Lifetime Academy and the National Academy of Sports Medicine, and is a certified coach in many disciplines. She wants to help you meet your fitness goals.
Mary Ritter
Founder, Personal Trainer and Coach
Whether you are just getting started in a fitness program, or want to meet your performance goals, Mary is ready to help you get there.


Get in touch